HUMMUS | ARAB STREET FOOD

HUMMUS | ARAB STREET FOOD | MIDDLE EASTERN FOOD

Hummus is the best and traditional food in middle east.  We can see this Hummus widely in the Arab street food. This Hummus is prepared by using the chickpeas, sesame seeds, olive oil.
By this Chickpeas, its rich in minerals, vitamins and fiber.
By this sesame seeds, which is good source of fiber, low cholesterol, supports healthy bones and so on.

Youtube video click the link:
https://youtu.be/LX-zQdS95Y0

Total preparation Time: 20 minutes
Preparation time:  10 minutes
Serving suggestions: 6
Cuisine:   Middle East Cuisine
Author:  Nivetha

INGREDIENTS

Chickpeas   1 cup
Tahini Paste           1 cup ( Sesame Paste )
Cloves           3 nos
Lemon Juice           2 tbspn
Cumin Powder  1/2 tbspn
Baking Soda          1//4 tbspn
Olive Oil         as required
Salt                 as required

For Tahini Paste:

1. Take a pan, add a cup of sesame seed. 
2. Saute in Medium flame. Just it needs to get heat. Later turn it off.
3. Take a Mixer jar, add the heated sesame seeds and blend it well as a smooth paste.
4. Remember do not add water for the mixture, instead of add the extra virgin olive oil.

For Hummus.

1. Soak the Chickpea about to 8 hours.
2. First take the pressure cooker add the soaked chickpea. 
3. Followed by add some water and baking powder cook the chickpeas. leave for 4 whistles
4. Drain the whole water, add it into the mixer jar.
5. Add the garlic cloves 3, cumin powder, lemon juice, tahini paste, salt and olive oil.
6. Blent it into the smooth paste.
7. Remind it do not add water to blend the humus.
8. Serve with falafel and pita bread.

For Tahini Paste:

For hummus

Thank you